Bad Oral Hygiene Lax oral hygiene can lead to tartar build up between the gums and the bone of teeth that cause gum recession. Be sure to brush, floss, and rinse with an antibacterial mouthwash regularly.
Receding gums don't naturally grow back. However, early intervention with professional treatments like gum grafting or pinhole surgery can help restore gum tissue. Good oral hygiene and regular dental check-ups are essential to prevent further recession and support gum health.
(Gum recession is the source of that old axiom “getting a little long in the tooth”.) Well, we have good news and bad news. The good news is that gum recession is not an automatic death sentence for a tooth. The bad news is that gum recession is bad for your dental health.
Ways to Identify Gum Recession Tender Gums: Gums may become red, swollen, and tender. Patients may experience bleeding after brushing or flossing. “Long” Teeth: If you're noticing visible changes to your gum line, such as additional exposed portions of teeth — this is a telltale sign that recession may be occurring.
Receding gums and the aging process According to BBC Future, about 38% of people between the ages of 30 and 39 have some form of receding gums. The percentage goes up to 71% for people who are 50 to 59 and 90% for those who are 80 to 90.
Receding gums can put the long-term health of teeth at risk. The good news is that mouthwash, along with other at-home oral care routines and regular cleaning and check-up visits with your dentist, can significantly reduce the risk of periodontal (gum) disease and consequent gum recession.
Signs that It May Be Too Late for Gum Grafting When the bone supporting teeth has diminished significantly, grafts may not hold. Teeth may become loose or shift, further complicating treatment. Visible root surfaces that have become worn, decayed, or sensitive for long periods might not benefit fully from grafting.31 May 2025
Crest Gum Detoxify Deep Clean Toothpaste This toothpaste has an activated foam formula that penetrates hard-to-reach places to kill bacteria, leading to gum disease. It is a top choice for preventing and treating receding gums. Besides cleaning the gums, it also helps to neutralize plaque build-up.
Consuming acidic foods and beverages, such as citrus fruits, tomatoes, and coffee, can further irritate already inflamed gums. Additionally, alcoholic drinks have a tendency to dehydrate the mouth, disrupting the bacterial balance and rendering gums more vulnerable to gingivitis.3 Oca 2024
Advanced Periodontitis (Stage 4): The most severe stage marked by significant bone loss, deep pockets, and tooth mobility. Advanced cases may necessitate tooth extraction, involving surgical procedures.